Part 10 of the “Heal and Transform Your Life” Collection
You will discover the many advantages you gain by learning to use self-hypnosis. You will find it useful in all areas of your life.
This recording help you learn to relax completely thus immediately reducing your stress. While in hypnosis you can easily imprint your subconscious mind with positive messages.
Self hypnosis can be utilized to reach many goals in life such as: to reduce stress and anxiety, improve concentration and performance, relieve insomnia, reduce pain, achieve healthy weight, increase self confidence among other important goals.
It will lead you on the path to self-discovery, healing and change.