Holiday Stress
Though the Holidays can be exciting and a time to reconnect with loved ones, they can also cause stress and anxiety. Some stressors include: gifts
Though the Holidays can be exciting and a time to reconnect with loved ones, they can also cause stress and anxiety. Some stressors include: gifts
The Persian Lyric Poet Hafêz wrote: “I wish I could show you, when you are lonely or in darkness, the astonishing light of your own
When I was learning about the power of the mind during my hypnotherapy courses, I was captivated to learn that we heal on all three
More than ever, many clients are asking for help in overcoming negative thinking. It’s natural for our minds, unfortunately, to search for the negatives and
In my private practice, I have had the privilege of helping and guiding clients to reduce stress and create an effective stress management plan that
In the 6 CD/mp3 series, each recording reflects a chapter of this book.
This book incorporates the principles of hypnosis, meditation, and other techniques to help you find the true self within, and bring forth an abiding sense of inner peace, balance, and calmness into your daily life.
Easy to follow methods, regardless of your experience level.
Paperback or Kindle Exclusively through Amazon
In the 6 CD/mp3 series, each recording reflects a chapter of this book.
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